New Seated or Standing Gentle Exercise Class (for the 60s+)
A new weekly gentle exercise class working on the FABS programme: Flexibility, Aerobic, Balance and Strength. First class is free. Thereafter, £5 per class. No getting on/ off the floor! All ladies and gents welcome!
Starts 29th January, 12:30 to 1:30pm, in the British Legion Hall.
Contact information: Caroline@duraden.net
(01334) 652 720 or 07903 675 611