New Dates: Barre Class at CCH

Tuesday 17.00 - 18.00

Continue with new dates at Crail Community Hall

New 4-week blocks starts next Tuesday

Drop-in class fee is £10

4 WEEK BLOCK £35

8 places at the Barre

Drop-ins welcome, gents welcome, teens welcome, athletes welcome.

8 places at the Barre.  

Join me to boost energy levels, metabolism and immune reserves through deep Winter; move stiff achy joints; strengthen and condition, balance and focus, release tensions, prevent injury and feel well.

We practice in a beautiful spacious hall with clean wooden floors, high ceilings and my professional Harlequin ballet Barres made of beech wood and aluminium that enhance our practice and alignment through exercise sets to strengthen and condition legs, gluteals (bottom), arms, posture and frame of mind.  Free parking at Crail CH.

4 weeks | £35 or drop-in class fee is £10

Drop ins welcome, ladies & gents welcome, teens welcome, athletes welcome

I share booking links here:

4 classes | £35 (4 consecutive weeks)

https://www.alicemooneytherapy.com/yoga/yoga-classes/barre-crail-community-hall-4-classes

1 class | £10 (drop-in)

https://www.alicemooneytherapy.com/yoga/yoga-classes/barre-class-crail-community-hall-1-class

Inquiries: therapybyalicemooney@gmail.com | 07388216620 | www.alicemooneytherapy.com